TORKC

FIND YOUR FIT

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PRIVATE OR PARTNER TRAINING

Work one on one with a personal training coach. Receive a unique program developed to meet your specific needs and goals.

Want move and feel better?

 Gain muscle?

Loose weight? 

A customized program with strategic exercises will have you in the best shape of your life.

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SMALL GROUP TRAINING

Functional training in a small group setting. Whether it’s trimming, toning or gaining muscle, our program will improve your health and have you feeling great. Coaches customize workouts based on the group and different goals people may be wanting to achieve. You will see an improvement in your performance and receive attention from your trainer in a small group of no more than 6 people.

Fitness Class

GROUP CLASSES

Large group functional and bootcamp style training. Get motivated in a larger group of no more than 12 people. Our coach designs workouts to help burn calories and get you feeling good. Workouts are programmed to target separate muscle groups each day. Ready for leg day? How about a sweaty cardio, core session? Click below to try out a class today

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NUTRITION

Nutrition is the key to unlocking your health and fitness goals. Get the results you are looking for from our certified nutrition coach. Choose between a one time meal plan or one on one weekly coaching. Our coach will have you reaching your goals before you know it.

 

(831) 227-7491

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